[Download] "Transforming Your Life through Self-Care" by Carolyn A. Brent * Book PDF Kindle ePub Free

eBook details

Title: Transforming Your Life through Self-Care
Author : Carolyn A. Brent
Release Date : January 08, 2019
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 2390 KB

Description

Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.